Chill out, recover, rejuvenate
Experience the power of cold therapy with our Fire and Ice Sessions
Experience the Ultimate Refreshment with Our Ice Bath Service
At Float Canmore, we’re excited to offer our new Fire and Ice Service—a rejuvenating and invigorating treatment that combines the power of our Infrared Sauna + an in-room Cold Plunge ice bath.
Whether you’re an athlete looking for quicker muscle recovery, someone seeking to boost circulation, or simply interested in trying out a wellness trend, our Ice Bath experience is perfect for you.
Feel the chill and awaken your body
Ice baths can reduce inflammation, improve circulation, and accelerate muscle recovery by stimulating the body’s natural healing processes. Cold exposure helps flush out toxins, relieve muscle soreness, and boost the immune system, leaving you feeling invigorated and refreshed.
Frequently Asked Questions
What is an Ice Bath?
An ice bath is a form of cold therapy where you submerge your body in cold water, typically between 50-59°F (10-15°C), for a short period. It’s widely used to help with muscle recovery, reduce inflammation, and promote overall wellness.
What are the benefits of an Ice Bath?
Ice baths help reduce muscle soreness, improve circulation, decrease inflammation, and boost energy. Many athletes and wellness enthusiasts use cold therapy to speed up recovery and enhance physical performance.
Is an Ice Bath safe?
Can I combine the Ice Bath with other treatments?
What should I expect during my Ice Bath session?
Pair it with a float, therapy or Infrared sauna
Elevate your recovery experience by pairing our invigorating ice bath with the calming effects of float therapy or the deep warmth of our infrared sauna. This combination of treatments works harmoniously to reduce inflammation, enhance muscle recovery, and promote overall relaxation, providing a perfect balance of cold and heat therapy for a complete rejuvenation of body and mind.